Tips to ease summer fatigue

Things you can do to overcome summer fatigue.

Summer is the most vibrant season of the year. We want to enjoy as many outdoor activities we can; go to the beach, visit new places, be physically active ,… With all that we forget that summer is also the hottest season and can cause unpleasant symptoms such as fatigue, dehydration, insomnia,… However, there are things you can do, to feel more refreshed and energized.Continue Reading